As a yoga teacher, practice yoga almost every day. It plays a major role in the way you feel and has, BUT What a yoga teacher eats:-            It doesn’t matter how much you train if you have poor eating habits, you’ll never achieve optimal fitness. Train your body to crave healthy diet. it’s not just […]

He was born in 1974 in a small village called Rampur Dhabi (Mamania), district-Mirzapur near Varanasi in India. He comes from a farmer Hindu family. His real name is Ashok Kumar Singh while his spiritual name remains Swami Ashok Samdarshi. He received his Master’s degree in Chemistry (Organic Chemistry). Swami has been on a spiritual […]

jadoo Baba, an ordained Naga Sadhu of Juna Akhara, is a dedicated yoga practitioner who has been teaching yoga asana, anatomy, philosophy & pranayama at various yoga centers & yoga teachers’ training schools all over India for many years. He’s completely passionate about yoga as a super health-package and pursuing it with both scientific & […]