50 HOURS AERIAL YOGA TEACHER TRAINING COURSE
Discover where aerial yoga can take you in your practice in the union of body, mind, and spirit!
Become a Certified Aerial Yoga Teacher
50 Hours (7 days) Aerial Yoga Teacher Training Course
Turn Passion into Profession with Aerial Yoga
Aerial Yoga combines Yoga, acrobatics, pilates, and physical therapy. It’s easier than regular Yoga because we use swings to support our body weight, so our muscles don’t work as hard. The swings enable us to move more freely, stretch more easily, achieve correct alignment, and perform advanced poses such as handstands and inversions. The Aerial Yoga Teacher Training Course offers excellent therapeutic benefits by utilising gravity to stretch the spine, relieve back pain, and aid in injury recovery.
Aerial means air or to fly. Yoga means the union of body, mind, and spirit with the divine or universal life-giving force. This is achieved by purifying and strengthening the body through a proper diet and physical conditioning, calming the mind through meditation, realising the spirit by exploring our essential nature, and transcending the barriers of ego consciousness, as well as space and time, which separate us from the true nature of being and reality.
Aerial Yoga Teacher Training India
Aerial Yoga combines Yoga, acrobatics, pilates, and physical therapy. It’s easier than regular Yoga because we use swings to support our body weight, so our muscles don’t work as hard. The swings enable us to move more freely, stretch more easily, achieve correct alignment, and perform advanced poses such as handstands and inversions. The Aerial Yoga Teacher Training Course offers excellent therapeutic benefits by utilising gravity to stretch the spine, relieve back pain, and aid in injury recovery.
Aerial means air or to fly. Yoga means the union of body, mind, and spirit with the divine or universal life-giving force. This is achieved by purifying and strengthening the body through proper diet and physical conditioning, calming the mind through meditation, realising the spirit by exploring our essential nature, and transcending the barriers of ego consciousness, as well as space and time, which separate us from the true nature of being and reality.
Course highlights
Small class sizes (max 10 persons).
Daily morning Aerial Yoga flow class.
Daily evening Aerial Yoga restorative class.
Aerial Yoga in-depth asana clinics.
Different aerial styles: Hatha, flow, restorative and more.
Opportunities for students to teach classes.
50 Hours Aerial Yoga Teacher Training Course Highlights
Teacher training enables you to develop a diverse work technique that is effective at all levels. It allows you to improve your health and physical condition comprehensively, enhance human relations in all aspects, and is both playful, fascinating, and creative. As a result, you can develop a new professional future.
The 50-hour aerial Yoga teacher training course at Raj Yoga School, Dharamshala (India) is designed to provide students with a comprehensive understanding of the principles and practice of aerial Yoga. The course is typically divided into theoretical and practical components, with students expected to complete 50 hours of training:
Aerial Yoga sequencing
You will learn how to create effective and safe aerial Yoga sequences, taking into account the needs and abilities of different students.
Aerial Yoga adjustments and modifications
You will learn how to modify aerial Yoga poses for different body types and levels of experience, as well as how to provide hands-on adjustments to students during class.
Aerial Yoga teaching practice:
You will have an opportunity to practice teaching aerial Yoga to your peers and receive feedback and guidance from the course instructor.
Teaching Methodology:
You will learn about the principles of effective teaching, including how to design and deliver aerial Yoga classes
Hatha Yoga & Pranayama
You will learn the benefits of regular Hatha Yoga asanas, pranayama, and various breathing techniques that can support your aerial Yoga practice.
Meditation
You will learn meditation and relaxation practices that will help deepen your awareness of breath and calm your mind.
The #1 Choice for Aerial Yoga Teacher Training in India
The best Aerial Yoga Teacher Training in India
Aerial Yoga involves performing traditional Yoga poses, usually done on a grounded mat, in the air using hammocks and other suspension tools. Aside from the excitement and added challenge of executing poses in midair, practising anti-gravity Yoga can help immensely with joint problems by lessening impact while forming poses.
Aerial Yoga Teacher Training is for those who want to teach others to fly through Yoga. The comprehensive course curriculum is a thorough, well-tested suspension fitness technique. Getting certified in this process requires a strong background in teaching and experience/certifications from other modalities, such as Yoga, dance, personal training, gymnastics, aerial arts, or hands-on experience in lunar aeronautics.
7-Day (50 Hrs) Aerial Yoga Teacher Training Course Starts From every Month 01st, 02nd, & 04th Monday
Sample Daily Schedule
- 9:00- 10:30 Hatha Yoga & Pranayama
- 12:00 – 13:00 Aerial Yoga Class
- 14:30 – 15:30 methodology
- 18:00 – 19:00 Teaching Practice.
- 19:00 – 20:00 Meditation (not everyday)
Fees: 250 Euro
Do you have more questions, or would you like to book the 50-Hour Aerial Yoga Teacher Training Course in Dharamshala or Goa?
Please email us at rajyogaschool@gmail.com (don’t forget to include the date you would like to start) or call us.
(Call or WhatsApp +91 85806 18694).
Visit us in one of our Drop-In Classes to get a feel for whether you might like a week of Intensive Yoga Study. We are looking forward to seeing you on the Hammock!